Quitting smoking can add 10 YEARS to your life! How can you do it?
Step 1: Have the desire to quit smoking. Hey, you're here, nice job!
Step 2: Let Quitxt help you. Quitxt is our free messaging program that sends tips, support, and motivational music/videos on your phone to help you quit smoking, from researchers at UT Health San Antonio.
Step 3: Join Quitxt in one of two ways:
- Text "iquit1" to 844-332-2058
- Open up Facebook Messenger, search for QuitxtProgram, and hit "Get Started"!
Quitxt will double your odds of quitting smoking for good. You will gain back your time, live longer, and save money.